Sunday is Mother's Day! The team at Facial Aesthetics would like to take this opportunity to remind you of the importance of self-care. As a mom, your daily to-do list might seem endless. While juggling your family's responsibilities, your own needs may get left behind. Let this Mother's Day be a reminder of how important you are and how important it is to nourish yourself – body, spirit and mind.
Here's three of the best ways to practice self-care:
Cultivate your connection to what you love.
Childcare, cleaning, prepping meals, making lunches, raising your kids – you do these things because you are working to build the kind of life you envision for your family. But as the years pass, your opportunities to pursue your passions may fall by the wayside. It's important to cultivate those activities and interests that feed your soul. You have things that you are passionate about, and those passions are an important part of your life. Don't forget these passions and remember to enjoy them as often as you can.
Get the sleep you need and deserve.
Moms have to get creative in order to fit everything on their to-do list into the day. Oftentimes this means days that begin at 4 a.m. and may not end until 10 p.m. or later. As an adult, you should really get between 7-9 hours of sleep, with 6 hours being closer to a minimum. To put it simply, good sleep makes you healthier and happier! It's an important way to prioritize your own well-being, which will ultimately benefit your children as well.
Prioritize your aesthetic goals.
You deserve to look and feel your best. Of course you may feel like you have no time and no money to invest in yourself. Talk to our experienced team about your options. Treatments at Facial Aesthetics can be tailored to your goals, available time and finances. Treatments like BOTOX®, dermal fillers and CoolSculpting take just 1-3 appointments to get the final results you want, and downtime is minimal to nonexistent. We also offer financing, which provides a loan to qualified applicants, allowing for low monthly payments. Ask our staff for more information.
Call Our Denver Team
For more information about noninvasive treatments at Facial Aesthetics, please call our team in Denver at 303-377-2868, or in Greenwood Village at 303-791-1820 to book a complimentary consultation that fits your schedule.